Monday afternoon, and my head is full. Instead of giving in to the sofa, I lace up my shoes and head out. Just 2 kilometers later—bam, problem solved! Aristotle probably already knew that a walk is better than any meeting. Who says you have to think while sitting down?

Join me this Friday as I chat with my dad, Gert, about his upcoming book “Longevity - Ein Leben lang leben.” We’ll explore his journey from a world-class athlete to a champion of slow, consistent exercise, and how these simple practices can help you live a long, healthy life. Gert will also read a chapter from his book, offering practical tips to get moving and age gracefully. Don’t miss it!

Born with a hip deficiency and a bleak prognosis, my early life was full of challenges. But thanks to my parents’ determination and the discovery of rebounding, I defied the odds. Rebounding not only helped me regain mobility but also laid the foundation for bellicon, a company dedicated to spreading the joy and benefits of bouncing worldwide. This is the story of how I learned to jump, transformed my life, and built a global movement.

In 2014, my husband gifted me a Tesla, which we named ZERO. We embarked on a winter road trip from Chicago to Utah, where we found ourselves bundled up with frosted windows as the heat stayed off.

The journey highlighted the quirks of early electric cars and our commitment to greener travel, even in challenging conditions.