Longevity: My Dad’s New Book

Gert von Kunhardt's upcoming book will be released in the fall of 2024 and is available for pre-order or purchase here.

Join me this Friday as I chat with my dad, Gert, about his upcoming book “Longevity - Ein Leben lang leben.” We’ll explore his journey from a world-class athlete to a champion of slow, consistent exercise and how these simple practices can help you live a long, healthy life. Gert will also read a chapter from his book, offering practical tips to get moving and age gracefully. Don’t miss it!

‣ The Podcast link will be posted here as the episode drops on Spotify and Apple Podcasts.